English

This video contains historical background of Vipassana meditation, course structure and experiences of students. It also contain discourses by Mr. Goenka explaining what is Vipassana meditation and his own life story followed by series of questions & answers

A Short film on Anapana meditation for hearing and speech impaired children. It has been filmed at the centre in Pune, India with students from Ruia Special school.

(Copyright, 2008 UK Vipassana Trust). An introduction to Anapana courses at the centre in Hereford, UK. It documents modern children’s experiences with Anapana, the course process and its impact. Participants, parents and teachers talk about how Anapana helps in dealing with the pressures of school, family and everyday life. In simple language, they speak about the challenges of Anapana and the benefits: calmness, improved concentration and compassion.

A short film on Anapana meditation for school children. It documents modern children’s experiences with Anapana, the course process and its impact. Participants, parents and teachers talk about how Anapana helps in dealing with the pressures of school, family and everyday life. In simple language, they speak about the challenges of Anapana and the benefits: calmness, improved concentration and compassion.